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1   Link   BBC Online Health: Your Weight
Details on how to keep to a healthy weight, eat well and reduce your risk of heart disease, diabetes and other health problems.
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2   Link   Body Mass Index Calculators
Offers tables for men and women, with adjustments for older and younger individuals. Includes explanation of results.
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3   Link   Calculate your Body Mass Index
National Institute of Health (NIH) page uses height and weight (English or metric) to determine amount of body fat.
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4   Link   The Calorie Control Council
Explains how to cut calories and reduce fat in a diet. Recommendations on achieving and maintaining a healthy weight, and selection of low-calorie, reduced fat foods and beverages.
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5   Link   Calorie Counter
Lose weight through healthy eating and exercise. Support, diet tips and chat room.
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6   Link   Calorie Database
Includes nutritional information on individual food items, with breakdown of calories, carb, fat, and various vitamins and minerals.
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7   Link   Calorie-Count
Offers a searchable directory of nutrition facts and printable food labels. Includes a daily calorie requirement tool to determine daily calorie needs.
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